5 Great Ways to Prevent Cavities for Children
If you have children, then you know that their dental health is important. One of the best ways to protect your child’s teeth and overall health is to prevent cavities. You must take the time to help your child learn how to brush their teeth correctly with the proper toothbrush before using dental floss.
1: Provide Their Favorite Dental Floss
Young children can learn how to floss their teeth each day, and they actually think that it is fun. To make sure that your children will floss their teeth without an argument, buy them a tasty flavored dental floss. Take your children to a drugstore where they can shop for dental floss in their favorite flavor such as grape, bubblegum or cherry. There are different types of floss products such as small plastic picks or containers of floss.
2: Select a Fun Toothbrush for a Child
While you are shopping at the drugstore, select a new toothbrush for your child that fits comfortably into their mouth. Choose a soft-bristled brush that does not irritate a child’s gum tissue. Allow your child to buy a toothbrush in their favorite color or that has a cartoon character. Make sure to replace a child’s toothbrush every three months so that they are able to remove food debris from their teeth.
3: Offer a Nutritious Diet
Prepare nutritious meals for your child to help them have stronger teeth and a healthier immune system. Avoid giving your child foods such as candy or potato chips that tend to leave a film of food debris between their teeth. Make sure to offer fresh vegetables and fruit to your child for meals and snacks to ensure that they are getting enough essential vitamins and minerals.
4: Teach Your Child How to Brush Their Teeth
It is a good idea to teach your child how to brush their teeth correctly to prevent cavities. Show your child how to put a tiny amount of toothpaste on their toothbrush before beginning to brush their teeth. They should begin brushing their teeth in a different place inside their mouth each time to help prevent dental decay.
5: Take Your Child to the Dentist Twice a Year
If you take your child to the dentist’s office every six months, then a hygienist can clean the hardened plaque from their teeth. This substance develops between a child’s teeth or near the gums, but it contains bacteria that will destroy dental enamel, leading to cavities, gingivitis and bad breath.
Prevent Dental Problems
While it might seem time-consuming to take care of your child’s teeth, proper oral hygiene can prevent other health problems that are associated with dental decay.